As an B2B salesperson, I would daily stop and buy a candy bar at about 10am. I needed something keep me focused till lunch time… Now, I keep a box of for a vitamin-filled Vita-brownies. They have 15 vitamins, 6 grams of fiber and 4 grams of protein - Plus… they’re only 100 calories! For [...]

O.K. - O.K. It might be an over-simplification, but think about it! How many empty calories do you drink or eat per day? - Now compound that with how few glasses of water you actually drink per day! I think this might be the “elephant-in-the-room” that no-one wants to really talk about!
Really look closely at [...]